An 11-Minute Yoga Flow to Ease Holiday Stress and Fight Weight Gain

Between dealing with family drama, preparing excessive amounts of food, and shopping for way too many gifts, there’s no denying the holidays can be pretty stressful. But despite the challenges thrown at us in the weeks between Thanksgiving and New Year’s Day, there...

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The Best Hydrating Makeup for Dry Winter Skin

No question about it: Cold, dry winter air can be bad news for your  complexion. But luckily, it is possible to have gorgeous skin all year  long with the right products. Follow these tips from professional  makeup artists to ensure...

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Can a Cold Shower Really Benefit Your Hair, Skin, and Metabolism?

A blast of chilly water may do the body good—but are the shivers worth it? Of all the beauty trends out there right now, this one might take the cake: searches for "cold showers" are up 75% on Pinterest, according to the social platform. Proponents...

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5 Weight Loss Resolutions You Shouldn't Make

  Setting resolutions that work Get this: 30% of all New Year's resolutions are broken before February, according to a poll by the time management firm Franklin Covey. "People tend to fall off the weight-loss wagon so quickly because their goals...

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Why I Eat Local

One of the best strategies for healthy, sustainable eating is choosing fresh, local ingredients. But as we all know, it can be challenging to locate in-season produce from nearby growers without putting in some major effort. That’s why Natalie Chanin, founder...

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8 Egg Tricks You Need to Learn in 2017

This article originally appeared on ExtraCrispy.com. Many people think of a brand new year as a chance to kickstart their all-around self-improvement. We think it’s the perfect opportunity to focus on refining your breakfast techniques and simplifying...

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15 Ways to Lose Weight Forever, According to Science

The best weight loss tips of all time Losing weight is hard. Losing weight and then keeping it off is even harder. Case in point: 74% of adults in the United States are overweight or obese, and weight loss is a $20 billion industry. All that said, if you're trying...

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